Anger is difficult to handle and and impossible to keep suppressed, but once you know how it works, you could calm it down at will.
Anger, one of the most common emotions, and yet it is so often misunderstood. Find out what’s going on just before the Fight response takes control.
Fear of the Unknown threatens us in every corner and confine us to our Comfort Zone. But maybe realism can finally offer us the solution we seek?
When trying to avoid anger we end up with Rage. The explosive and uncontrolled fight response. If you feel helpless against your anger, this is for you.