Panic and anxiety attacks can be devastating and life shattering, but they are reversible. Join me for a trip into a panic attack, and back out to calmness.
is such an elusive emotion, and to attain it, you must know how to pursue counterintuitive objectives.
What would it take for you to believe that you can accomplish anything you set your mind to? Humanistic psychology may offer an answer.
Our instincts were meant to protect us from pain. On the physical level, this keeps us safe, but on the emotional level, it blinds us from seeing the truth.
For as far as I can remember, I’ve never been able to trust other people. I’m absolutely convinced it’s the right decision, but I will let it go anyway.